Localized Cryotherapy for Pain Relief
Localized cryotherapy at 3D Wellness is a therapeutic technique that involves applying cold temperatures to a specific area of the body to alleviate pain and inflammation.
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Treatment Features
Joint pain at a specific point in your body? Sometimes you need to go straight to the source and when you do, the Localized Spot Cryotherapy sessions at 3D Wellness are ready to aim.
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Ice Cold
At 3D Wellness, our process uses a Kaasen device that emits a controlled stream of cold air directly to the affected area. The temperature of the cold air or pack can lower a specific area of your body from the mid 90 degree range to within the low 30 degree range in a matter of seconds.
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Customizable
We believe in treating the whole person, not just the symptoms. Our therapies are designed to enhance physical, mental, and emotional well-being, contributing to overall health and wellness. We customize a treatment plan to fit your needs.
Targeted Pain Relief
This therapy is commonly used to treat acute injuries, such as sprains, strains, and bruises, as well as chronic conditions like arthritis and tendonitis. It can also be used to manage pain after surgical procedures or to relieve muscle soreness and tension.
Get Quick Pain Relief
Discover the power of cold with our Cryotherapy Pain Relief Service at 3D Wellness, your trusted wellness therapy center in Lincoln, Nebraska. This revolutionary treatment uses extreme cold to help your body heal itself, reducing inflammation and pain after minor injuries or surgeries, and allowing you to recover faster.
Imagine a world where pain doesn't hold you back, where you can bounce back from injuries or surgeries quicker than you ever thought possible. That's the world our Cryotherapy Pain Relief Service can open up for you. It's like giving your body a superpower, the power to heal itself more efficiently.
Holistic Pain Relief
During the treatment, our trained therapists expose your body to extremely cold temperatures for a short period of time. This stimulates your body's natural healing mechanisms, reducing inflammation and relieving pain. It's a non-invasive, safe, and effective way to accelerate your recovery and get you back to doing what you love.
Whether you're an athlete looking to recover from a strenuous workout, a weekend warrior nursing a sports injury, or someone recovering from surgery, our Cryotherapy Pain Relief Service can help speed up your recovery. Step into 3D Wellness, step into a world of faster healing.
Our Full Service Lineup
Browse all of 3D Wellness's services, and book a session today to learn firsthand why we're Lincoln, Nebraska's premier health and wellness destination!
Cryotherapy Body Contouring
Lose up to 2'' off your waist or thighs with Cryotherapy Body Contouring.
Cryotherapy Pain Management
Go Straight to the Source for Pain Relief with Localized Spot Cryotherapy.
3D Aesthetics
Achieve a healthy, youthful appearance while looking natural. 3D Wellness Aesthetics are fast and effective.
Body Contouring Pod
Our Contour Pod is a natural approach to weight loss and body contouring that can change your body in 30 minute sessions.
Ballancer® Pro
Flush toxins, reduce pain, remove water retention,improve circulation, transport fatty acids, and boost immunity.
Halotherapy
Are you ready to get Salty?! Halotherapy, aka salt therapy has many benefits for health and performance.
Infrared Sauna
Our saunas offer clinically proven infrared sauna benefits like lowered blood pressure, weight loss, detoxification and more.
SMYLxo Teeth Whitening
Our FDA approved formula from SMYLxo will have your teeth back to pearly white status in no time.
FDA Approved LED
Our LED light therapy is an FDA approved application of specific light therapy consisting of wavelengths of light energy to tissue to obtain therapeutic benefits.
Our Teammates
Meet the dedicated professionals behind 3D Wellness, your trusted wellness therapy center in Lincoln, Nebraska.
Amy Moran
Wellness Technician
Amy is in charge of making sure our customers are always getting the best 3D has to offer!
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Deja Judd
Wellness Assistant
Deja helps us out around the shop by supporting our clients on their healing journeys.
Caitlyn Eggleston
Wellness Assistant
Caitlyn helps us out around the shop, and she keeps us fresh on social media!
Ready to feel better? Become a Member!
Sign up for a membership to 3D Wellness today, and enjoy everything our wellness studio has to offer.
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Frequently Asked Questions
Have questions? We've got the answers! 3D Wellness is committed to educating our clients about their health and wellness. We provide them with the knowledge and tools they need to make informed decisions about their wellness journey.
How much does a treatment cost?
At 3D Wellness, we understand that every client has different needs. We will customize a treatment program just for you so you will get the absolute best price for your desired results.
How early should I arrive for an appointment?
We recommend arriving 10 minutes early for your first appointment to complete paperwork. For your follow up appointments, please arrive 5 minutes early. If you are late, we will do our best to accommodate but you may be asked to reschedule.
What if I need to cancel an appointment?
All sessions must be cancelled or rescheduled 12 hours prior or you will not receive a refund. Running late? Please call us and we will do our best to accommodate you.
What should I do before my treatment?
Our services are non-invasive and fast. For facial treatments, we recommend coming in with clean skin that is free of topical products such as make-up and moisturizers. During Cryo or LED therapy, it is best to wear clothing that allows us to easily access the areas of treatment. Many of our clients come from work so you can always bring something to change into. When using the Infrared Sauna, bring swimwear to change into. Many of our clients bring headphones to listen to while using the Ballancer®Pro and SMYLxo teeth whitening.
What is my recovery time?
At 3D Wellness, our services are non-invasive and require no recovery time or days off. You will leave your appointment feeling amazing and ready to get on with the rest of your day.
How often can I receive treatments?
Cryotherapy body sculpting: 4 days between treatments on the same area. You can come right back the day after if you are treating a different area.
Cryotherapy aesthetics (facial): it is recommended to take 1-2 days before repeating a treatment.
Cryotherapy pain management: can be repeated daily as needed.
LED light therapy: can be repeated daily as needed. For many LED treatments, we recommend doing up to 3-4 treatments the first week followed by 2-3 treatments per week.
Ballancer®Pro and Infrared Sauna: can be used daily. We recommend 1-4 times per week.
Teeth Whitening: no more than 2 times a week.
Articles & News
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Newsletters
June 18, 2023
Welcome to 3D Wellness!
We're excited to announce the arrival of 3D Wellness to the Lincoln business community.
Before, Meet After 🤝
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