Our Contour Pod is a natural approach to weight loss and body contouring that can change your body in 30 minute sessions. Simply lie down, relax, and let the Contour Pod do the work.
This state-of-the-art treatment combines the power of Infrared Heat, LED Red Light Therapy, and Vibration Massage for Lymphatic Health, offering a comprehensive solution to help you look and feel your best.
Infrared light is the invisible part of the sun’s spectrum, which has the ability to gently and comfortably penetrate human tissue to produce a host of health benefits. It’s the same spectrum that stimulates plant growth due to cell generation.
LED light therapy has been widely researched and is supported by thousands of peer-reviewed and published clinical research papers from prestigious institutions around the world.
During treatment, the Contour Pod vibrates your body to stimulate natural processes that enhance lymphatic drainage and health. Combined with the other features, this is the icing on the wellness cake.
Step into the future of wellness with our Body Contour Pod Service at 3D Wellness, your go-to wellness therapy center in Lincoln, Nebraska. Imagine a treatment that not only helps you lose weight but also tightens your skin, improves the appearance of stretch marks, and reduces pain and inflammation. That's the magic of our Body Contour Pod Service. It's like stepping into a personal wellness capsule, designed to transform your body from the inside out.
During the treatment, you'll relax in our patented Body Contour Pod. The pod uses Infrared Heat to boost your metabolism and promote weight loss, LED Red Light Therapy to rejuvenate your skin and reduce the appearance of stretch marks, and Vibration Massage to stimulate your lymphatic system and reduce inflammation.
Our clients have shared the following benefits with us:
> Weight and Inch Loss
> Body Fat Reduction
> Skin Tightening
> Skin Improvements from Boosted Collagen
> Less Visible Stretch Marks
> Faded Scars and Spider Veins
> Relief from Aches, Pains, and Inflammation
> Reduced Cellulite
Come experience the Contour Pod and Feel Amazing!
Browse all of 3D Wellness's services, and book a session today to learn firsthand why we're Lincoln, Nebraska's premier health and wellness destination!
Lose up to 2'' off your waist or thighs with Cryotherapy Body Contouring.
Go Straight to the Source for Pain Relief with Localized Spot Cryotherapy.
Achieve a healthy, youthful appearance while looking natural. 3D Wellness Aesthetics are fast and effective.
Our Contour Pod is a natural approach to weight loss and body contouring that can change your body in 30 minute sessions.
Flush toxins, reduce pain, remove water retention,improve circulation, transport fatty acids, and boost immunity.
Are you ready to get Salty?! Halotherapy, aka salt therapy has many benefits for health and performance.
Our saunas offer clinically proven infrared sauna benefits like lowered blood pressure, weight loss, detoxification and more.
Our FDA approved formula from SMYLxo will have your teeth back to pearly white status in no time.
Our LED light therapy is an FDA approved application of specific light therapy consisting of wavelengths of light energy to tissue to obtain therapeutic benefits.
Meet the dedicated professionals behind 3D Wellness, your trusted wellness therapy center in Lincoln, Nebraska.
Amy is in charge of making sure our customers are always getting the best 3D has to offer!
Deja helps us out around the shop by supporting our clients on their healing journeys.
Caitlyn helps us out around the shop, and she keeps us fresh on social media!
Sign up for a membership to 3D Wellness today, and enjoy everything our wellness studio has to offer.
Become a Member TodayHave questions? We've got the answers! 3D Wellness is committed to educating our clients about their health and wellness. We provide them with the knowledge and tools they need to make informed decisions about their wellness journey.
At 3D Wellness, we understand that every client has different needs. We will customize a treatment program just for you so you will get the absolute best price for your desired results.
We recommend arriving 10 minutes early for your first appointment to complete paperwork. For your follow up appointments, please arrive 5 minutes early. If you are late, we will do our best to accommodate but you may be asked to reschedule.
All sessions must be cancelled or rescheduled 12 hours prior or you will not receive a refund. Running late? Please call us and we will do our best to accommodate you.
Our services are non-invasive and fast. For facial treatments, we recommend coming in with clean skin that is free of topical products such as make-up and moisturizers. During Cryo or LED therapy, it is best to wear clothing that allows us to easily access the areas of treatment. Many of our clients come from work so you can always bring something to change into. When using the Infrared Sauna, bring swimwear to change into. Many of our clients bring headphones to listen to while using the Ballancer®Pro and SMYLxo teeth whitening.
At 3D Wellness, our services are non-invasive and require no recovery time or days off. You will leave your appointment feeling amazing and ready to get on with the rest of your day.
Cryotherapy body sculpting: 4 days between treatments on the same area. You can come right back the day after if you are treating a different area.
Cryotherapy aesthetics (facial): it is recommended to take 1-2 days before repeating a treatment.
Cryotherapy pain management: can be repeated daily as needed.
LED light therapy: can be repeated daily as needed. For many LED treatments, we recommend doing up to 3-4 treatments the first week followed by 2-3 treatments per week.
Ballancer®Pro and Infrared Sauna: can be used daily. We recommend 1-4 times per week.
Teeth Whitening: no more than 2 times a week.
Read the latest happenings at 3D Wellness, and be the first to know what we're up to!
We're excited to announce the arrival of 3D Wellness to the Lincoln business community.